Tai Chi Sword is the art of the healer. The intent is to extent the Qi into the hands and then project the Qi into the sword. Techniques learned in 10- and 24-Movement Tai Chi Chuan will provide leg strength and posture. This form will focus on upper body strength, balancing the sword with the fingers, and developing wrist articulation. While Tai Chi Chuan opens up the ankles and strengthens the legs, Tai Chi Sword opens up the wrists and strengthens the arms.